You can use PHONE POP GRIP while cooking or exercising to keep hands free

PopSockets PopGrip Swappable Grip & Stand. Sunburst, Australian Flag version.

Features:

• Durable enamel PopGrip fits iPhone, Samsung, and moreoffers anti-drop grip, one-handed use, and a phone stand.
• A game-changer for holding your phoneuse it as a grip, stand, or however you like.
• Works with all PopSocket accessories, including wallets, cases, mounts, and slides.
• Swap styles easilypress flat, turn 90 degrees, click, and replace with a PopTop.
• Sticks with adhesive; best on smooth hard plastic cases (may not stick to silicone or soft cases).

PHONE POP GRIP can rotate to improve angle for reading or video viewing